{"id":887,"date":"2025-03-09T16:02:42","date_gmt":"2025-03-09T09:02:42","guid":{"rendered":"https:\/\/tea-pan.com\/?page_id=887"},"modified":"2026-09-06T07:39:30","modified_gmt":"2026-09-06T00:39:30","slug":"services","status":"publish","type":"page","link":"https:\/\/tea-pan.com\/en\/services\/","title":{"rendered":"services"},"content":{"rendered":"<section class=\"section\" id=\"section_467828012\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-470111611\">\n\n\n\t<div id=\"col-2113875947\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1240928232\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/Life-Designer-en-768x419.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-srcset=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1240928232 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h2 style=\"text-align: center;\"><a href=\"#30-day-life-reset\" data-wplink-edit=\"true\">30-Day Life R.E.S.E.T.<\/a><\/h2>\n<p style=\"text-align: center;\"><em>\"My life is a mess.\"<\/em><br \/>\u2192 <a href=\"#30-day-life-reset\">Together, we design a lifestyle that suits you.<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-284690486\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_956691959\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/decision-partner-en-768x419.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-srcset=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_956691959 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h2 style=\"text-align: center;\"><a href=\"#decision-partner\">Decision Partner<\/a><\/h2>\n<p style=\"text-align: center;\"><em>\"I can't make up my mind.\"<\/em><br \/>\u2192 <a href=\"#decision-partner\">Together, we clarify ideas and options.<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_467828012 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(233, 236, 233);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_364951021\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-1375902714\">\n\n\n\t<div id=\"col-2056806429\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(226, 226, 227);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4127426074\" class=\"text\">\n\t\t\n\n<h3 id=\"30-day-life-reset\">30-Day Life R.E.S.E.T. | Reclaim Your Life<\/h3>\n\t\t\n<style>\n#text-4127426074 {\n  font-size: 1.1rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-4127426074 {\n    font-size: 2rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-center\" style=\"max-width:1300px\" id=\"row-1317214546\">\n\n\n\t<div id=\"col-1601049135\" class=\"col medium-12 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4264256178\" class=\"text\">\n\t\t\n\n<h2>Create a life management system that suits you, without forcing yourself to fit into someone else's system.<\/h2>\n\t\t\n<style>\n#text-4264256178 {\n  font-size: 1rem;\n}\n@media (min-width:550px) {\n  #text-4264256178 {\n    font-size: 1.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_585298434\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"557\" src=\"https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/Life-Designer-en.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/Life-Designer-en.jpg 1380w, https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/Life-Designer-en-300x163.jpg 300w, https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/Life-Designer-en-1024x558.jpg 1024w, https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/Life-Designer-en-768x419.jpg 768w, https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/Life-Designer-en-18x10.jpg 18w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_585298434 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-1037262926\" class=\"text\">\n\t\t\n\n<p class=\"PDq2pG_selectionAnchorContainer translation-block\" data-start=\"308\" data-end=\"423\">You may be a capable, responsible person with many things you want to do, but you feel like <strong>you can't manage your own life very well<\/strong>.<\/p>\n<p data-start=\"425\" data-end=\"567\">Forgetting things, unfinished work, missed appointments, achieving goals, disorganized room or daily life, or knowing what should be done but failing to do it as intended.<\/p>\n<p data-start=\"569\" data-end=\"706\" class=\"translation-block\">You may have tried many different <strong>planners, to-do lists, calendars, habit trackers, or productivity systems<\/strong>, but ultimately, you always end up back where you started.<\/p>\n<p data-start=\"708\" data-end=\"743\">The problem may not be because you \"lack discipline\".<\/p>\n<p data-start=\"745\" data-end=\"810\" class=\"translation-block\">But it might be because <strong>the system being used isn't suitable for you and your real life<\/strong>.<\/p>\n<h3 data-section-id=\"mk1trw\" data-start=\"812\" data-end=\"846\"><span role=\"text\"><strong data-start=\"816\" data-end=\"846\">What is 30-Day Life R.E.S.E.T.?<\/strong><\/span><\/h3>\n<p data-start=\"848\" data-end=\"968\" class=\"translation-block\">30-Day Life R.E.S.E.T. is a 30-day one-on-one collaboration to help you discover how to <strong>manage your life in a way that truly suits you<\/strong>.<\/p>\n<p data-start=\"970\" data-end=\"1051\">I am not starting by giving you a ready-made system to follow, but rather by helping you understand.<\/p>\n<ul data-start=\"1053\" data-end=\"1239\">\n<li data-section-id=\"1azbnwr\" data-start=\"1053\" data-end=\"1073\">How do you live your life?<\/li>\n<li data-section-id=\"m3wtbl\" data-start=\"1074\" data-end=\"1105\">What in your life is causing you problems?<\/li>\n<li data-section-id=\"f04jpq\" data-start=\"1106\" data-end=\"1140\">What are some things you often forget or can't manage?<\/li>\n<li data-section-id=\"1l94igv\" data-start=\"1141\" data-end=\"1165\">What methods have you tried before?<\/li>\n<li data-section-id=\"kilv0f\" data-start=\"1166\" data-end=\"1202\">What makes those methods not work?<\/li>\n<li data-section-id=\"kdx4d5\" data-start=\"1203\" data-end=\"1239\">And what do you really want from life?<\/li>\n<\/ul>\n<p data-start=\"1241\" data-end=\"1344\" class=\"translation-block\">Then we will <strong>design, experiment, and refine how you manage your life together<\/strong>, using simple and accessible tools.<\/p>\n<h3 data-section-id=\"1scnncq\" data-start=\"1346\" data-end=\"1385\"><span role=\"text\"><strong data-start=\"1350\" data-end=\"1385\">What will we R.E.S.E.T. together for 30 days?<\/strong><\/span><\/h3>\n<p data-start=\"1387\" data-end=\"1484\"><strong data-start=\"1387\" data-end=\"1419\">R \u2013 Recognize | Understand yourself.<\/strong><br data-start=\"1419\" data-end=\"1422\" \/>Explore current life, problems, lifestyles, and things that don't work.<\/p>\n<p data-start=\"1387\" data-end=\"1484\"><strong data-start=\"1387\" data-end=\"1419\">E \u2013 Externalize | Take it out of your head.<\/strong><br data-start=\"1419\" data-end=\"1422\" \/>Bring the scattered thoughts in your head into tangible form.<\/p>\n<p data-start=\"1486\" data-end=\"1579\"><strong data-start=\"1486\" data-end=\"1516\">S \u2013 Sketch | Draft a new approach.<\/strong><br data-start=\"1516\" data-end=\"1519\" \/>Let's work together to find ways to manage your life in harmony with your nature and context.<\/p>\n<p data-start=\"1581\" data-end=\"1670\"><strong data-start=\"1581\" data-end=\"1613\">E \u2013 Experiment | Try it out in real life.<\/strong><br data-start=\"1613\" data-end=\"1616\" \/>Apply that method to your daily life, not just discuss it on paper.<\/p>\n<p data-start=\"1672\" data-end=\"1773\"><strong data-start=\"1672\" data-end=\"1701\">T \u2013 Tune | Adjust until it's just right.<\/strong><br data-start=\"1701\" data-end=\"1704\" \/>Analyze what works and what doesn't, then adjust the system to better suit your real life.<\/p>\n<p data-start=\"1775\" data-end=\"1838\" class=\"translation-block\">The goal, therefore, is not to create <strong>a \u201cperfect life\u201d in 30 days<\/strong>.<\/p>\n<p data-start=\"1840\" data-end=\"1866\">But it's when you start to realize that...<\/p>\n<blockquote data-start=\"1868\" data-end=\"1919\">\n<p data-start=\"1870\" data-end=\"1919\"><strong data-start=\"1870\" data-end=\"1919\">\"For me, what's a 'workable' way of managing my life?\"<\/strong><\/p>\n<\/blockquote>\n<p data-start=\"1921\" data-end=\"1976\">And it has a basic system that can be implemented and customized independently.<\/p>\n<h3 data-section-id=\"blwf54\" data-start=\"1978\" data-end=\"2018\"><span role=\"text\"><strong data-start=\"1982\" data-end=\"2018\">I won't be the one telling you to be disciplined.<\/strong><\/span><\/h3>\n<p data-start=\"2020\" data-end=\"2096\" class=\"translation-block\">If you don't meet the set goals, I won't rush to conclude, <strong>\"You need to be more disciplined.\"<\/strong><\/p>\n<p data-start=\"2098\" data-end=\"2113\">I would ask:<\/p>\n<p data-start=\"2115\" data-end=\"2154\"><strong data-start=\"2115\" data-end=\"2154\">What makes this method not work for you?<\/strong><\/p>\n<p data-start=\"2156\" data-end=\"2193\">Then, find a new, more feasible method.<\/p>\n<p data-start=\"2195\" data-end=\"2257\">Because our goal is not to transform you into a different person.<\/p>\n<p data-start=\"2259\" data-end=\"2305\" class=\"translation-block\">But it's about <strong>designing a system that suits who you are<\/strong>.<\/p>\n<h3 data-section-id=\"1jf4myn\" data-start=\"2307\" data-end=\"2327\"><span role=\"text\"><strong data-start=\"2311\" data-end=\"2327\">Who is it suitable for?<\/strong><\/span><\/h3>\n<p data-start=\"2329\" data-end=\"2359\">This service is right for you if you\u2026<\/p>\n<ul data-start=\"2361\" data-end=\"2643\">\n<li data-section-id=\"f2mr57\" data-start=\"2361\" data-end=\"2416\">feel like your life is quite chaotic or not very well organized.<\/li>\n<li data-section-id=\"1y33q7z\" data-start=\"2417\" data-end=\"2455\">often forget what needs to be done or let tasks slip through the cracks.<\/li>\n<li data-section-id=\"j24xy9\" data-start=\"2456\" data-end=\"2503\">'ve tried several productivity systems, but you couldn't stick with them.<\/li>\n<li data-section-id=\"1ac919v\" data-start=\"2504\" data-end=\"2561\">dislike tight schedules or systems that are too restrictive.<\/li>\n<li data-section-id=\"1mdghp2\" data-start=\"2562\" data-end=\"2610\">want a more structured life, but you don't want to force yourself to do things you don't want to do.<\/li>\n<li data-section-id=\"1jn1ciz\" data-start=\"2611\" data-end=\"2643\">'re ready to experiment and adjust your approach together.<\/li>\n<\/ul>\n<h3 data-section-id=\"mcnd6r\" data-start=\"2645\" data-end=\"2674\"><span role=\"text\"><strong data-start=\"2649\" data-end=\"2674\">What you will get in return.<\/strong><\/span><\/h3>\n<p data-start=\"2676\" data-end=\"2720\"><strong data-start=\"2676\" data-end=\"2720\">A plan of action to reclaim your life.<\/strong><\/p>\n<p data-start=\"2722\" data-end=\"2808\">It's not a new planner.<br data-start=\"2745\" data-end=\"2748\" \/>It's not a set of 10 rules to follow.<br data-start=\"2775\" data-end=\"2778\" \/>And it's not a one-size-fits-all formula for everyone.<\/p>\n<p data-start=\"2810\" data-end=\"2871\" class=\"translation-block\">But it is <strong>a way of managing your life that we design and experiment with to suit you<\/strong>.<\/p>\n\t\t\n<style>\n#text-1037262926 {\n  font-size: 1rem;\n}\n@media (min-width:550px) {\n  #text-1037262926 {\n    font-size: 1.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"\/en\/contact-me\/\" class=\"button secondary is-link is-larger\" style=\"border-radius:9px;\">\n\t\t<span>Book a session<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n<a href=\"\/en\/reviews\/\" class=\"button secondary is-link is-larger\" style=\"border-radius:9px;\">\n\t\t<span>Read Reviews<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n<a href=\"\/en\/my-approach\/\" class=\"button secondary is-link is-larger\" style=\"border-radius:9px;\">\n\t\t<span>My Approach<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_364951021 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1218905848\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-607063647\">\n\n\n\t<div id=\"col-1156365853\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(226, 226, 227);\" >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1993592009\" class=\"text\">\n\t\t\n\n<h3 id=\"decision-partner\"><strong>Decision Partner | Your Decision Buddy<\/strong><\/h3>\n\t\t\n<style>\n#text-1993592009 {\n  font-size: 1.1rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-1993592009 {\n    font-size: 2rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-large align-center\" style=\"max-width:1300px\" id=\"row-987867910\">\n\n\n\t<div id=\"col-920115385\" class=\"col medium-12 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3572416859\" class=\"text\">\n\t\t\n\n<h2>You can't make up your mind?<\/h2>\n\t\t\n<style>\n#text-3572416859 {\n  font-size: 1rem;\n}\n@media (min-width:550px) {\n  #text-3572416859 {\n    font-size: 1.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_234881507\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"557\" src=\"https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/decision-partner-en.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/decision-partner-en.jpg 1408w, https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/decision-partner-en-300x164.jpg 300w, https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/decision-partner-en-1024x559.jpg 1024w, https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/decision-partner-en-768x419.jpg 768w, https:\/\/tea-pan.com\/wp-content\/uploads\/2026\/09\/decision-partner-en-18x10.jpg 18w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_234881507 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-606858320\" class=\"text\">\n\t\t\n\n<p class=\"isSelectedEnd\">Some decisions in your life are not difficult because you don't have information, but they are hard because in your mind: <strong>thoughts, feelings, fears, desires, expectations, and their consequences.<\/strong> They're all mixed together, so you're not sure if... <strong>what do you really need?<\/strong><\/p>\n<p class=\"isSelectedEnd\">Should I continue my studies?<br \/>Should I resign?<br \/>Should I start a business?<br \/>Should I move?<br \/>Should I continue this relationship?<\/p>\n<p class=\"isSelectedEnd\"><strong>Decision Partner<\/strong> is a service that helps you unravel what is in your head and explore <strong>Thoughts, feelings, needs, information, and choices<\/strong> to help you see yourself and the situation more clearly.<\/p>\n<p class=\"isSelectedEnd translation-block\">I'm not telling you what you should choose, but we'll \"think about it together\" until you see what's important to you, which option suits you best, and you're ready to take responsibility for your decision.<\/p>\n<h3>You don't need to find the \u201cmost correct\u201d answer.<\/h3>\n<p class=\"isSelectedEnd\">Because important life decisions may not have a perfect answer.<\/p>\n<p class=\"isSelectedEnd translation-block\">The important thing is to <strong>understand yourself, understand your choices, and choose what you can accept and take responsibility for<\/strong>.<\/p>\n<blockquote>\n<p><strong>\"If it's truly my life, which way do I want to choose?\"<\/strong><\/p>\n<\/blockquote>\n\t\t\n<style>\n#text-606858320 {\n  font-size: 1rem;\n}\n@media (min-width:550px) {\n  #text-606858320 {\n    font-size: 1.25rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"\/en\/contact-me\/\" class=\"button secondary is-link is-larger\" style=\"border-radius:9px;\">\n\t\t<span>Book a session<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n<a href=\"\/en\/reviews\/\" class=\"button secondary is-link is-larger\" style=\"border-radius:9px;\">\n\t\t<span>Read Reviews<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n<a href=\"\/en\/my-approach\/\" class=\"button secondary is-link is-larger\" style=\"border-radius:9px;\">\n\t\t<span>My Approach<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1218905848 {\n  padding-top: 30px;\n  padding-bottom: 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